ABOUT
METAMORPHOSIS
Empowering Transformation
Metamorphosis was created as a health & wellbeing business focused on bringing balance, healing, and harmony into peoples lives.
We carry services that address the body, mind, and spirit.
Umeko Laird, the creator and owner of Metamorphosis, is passionate about helping others thrive in all areas of life. Drawing from a diverse range of skills, she empowers individuals to achieve mental, physical, emotional, and spiritual well-being. As a certified Holistic Life Coach, MindBody Practitioner, Yoga Instructor, Reiki Practitioner, and Shamanic Practitioner, Umeko provides a comprehensive approach to healing and growth.
Hailing from the serene landscapes of Broad Cove, Nova Scotia, Umeko finds inspiration in nature, which fuels her creative spirit. Whether through her art, her love of reading and writing, or her work as a tattoo artist, she continually explores new ways to express and share her passion for transformation and self-discovery.
Certifications
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Certified Holistic Life Coach
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Certified Mindbody Practitioner
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Certified Vinyasa & Hatha Yoga Instructor
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Reiki Level 2 Practitioner
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Shamanic Practitioner
Hi, I'm Umeko
Maybe you're wondering why I've chosen to do this as a job, or why you should choose or trust me to be your coach. My own journey to personal growth most certainly was not a straight path—it was shaped by obstacles that tested me and, ultimately, transformed me. I know firsthand how difficult it can be to face uncertainty, break through limiting patterns, and rebuild from life’s unexpected turns.
I once poured myself, and a lot of money, into an education and career I thought would bring fulfillment, only to find that the job didn't resonate with me at all. This left me with significant debt and years of financial struggle. During that time, I also sank into a depression. I felt lost, stuck and disconnected from myself, deeply uncertain about who I was or wanted to be. My self-worth was crumbling, I struggled with alcohol abuse, and I had no idea what to do. The weight of high anxiety, feelings of bitterness towards society, and a persistent sense of imposter syndrome became my daily companions.
Today, I’m in a place I once only dreamed of, living with clarity, purpose, and confidence in my path. Through hard work, self-discovery, and learning, I am now completely debt-free, have built up savings, and live with a sense of financial and personal freedom I once never thought possible. I’ve traveled to several countries around the world, invested in multiple transformative healing courses, and am constantly expanding my knowledge and well-being. Now, I’m in the best shape of my life—physically, mentally, and emotionally. Most importantly, I’ve found a career I’m genuinely passionate about and aligned with - helping others find empowerment to navigate their own paths to fulfillment and freedom.
When we work together, you’ll have someone by your side who truly understands the ups and downs of transformation. I bring a blend of practical tools, evidence-based strategies, and a deep empathy born from experience. I’ll guide you through exercises to help you discover your authentic self, hold you accountable to your goals, and provide a safe space where you can explore, grow, and thrive. Together, we’ll work to dissolve the obstacles holding you back and build a future that reflects who you truly want to be.
