Coaching
Metamorphosis is dedicated to empowering individuals on their transformational journey. We are here to provide a safe and supportive space for personal empowerment, emotional healing, and spiritual growth. Our mission is to guide those who feel stuck, stagnant, lost, or disconnected in their personal development to manifest the life they truly desire. We serve clients who are seeking empowerment, holistic wellness, and meaningful self-discovery. Through personalized coaching, we provide a range of tools, resources, encouragement, and support; creating a safe space where clients can explore and uncover their thoughts, feelings and beliefs. Together, we move each client past limiting beliefs and emotional obstacles that have been blocking, stopping, or holding them back. Each client will find true, long lasting change and empowerment to embrace their true potential and live authentically.
How Does Coaching work?
A Holistic Life Coach helps clients assess their current state of mind, body, and spirit, and assists in guiding them toward achieving their ultimate goals.
We consider each client as a whole, focusing on all aspects of the human experience, and show clients how to create true change in their life. This is done through powerful questioning, sharing knowledge about neuroscience and the mindbody, emotional regulation techniques, thought provoking exercises, holding the client accountable, and more; all of these activities are intended to expand the individual's self-awareness. The purpose of this is to uncover the root cause of what has been causing the struggle or lack in each clients life; when we are unaware of the true underlying reason of what has kept us stuck, no matter how hard we try to break these habits, even if we are successful for a short amount of time, the habit most often returns. Through this discovery of self-awareness, clients are able to find true, long lasting change, and increase the fulfillment, success, and happiness in all areas of their lives.
How is it different from traditional coaching?
Traditional coaching focuses on one specific goal in a target area of life, versus holistic coaching which is an all-encompassing approach to personal development.
How do sessions work?
Once a week, the coach and client will meet for an hour long virtual or in-person session. Within the session, the client will decide upon small actions they wish to take that will move them towards their ultimate goal. The coach will hold the client accountable in whatever way suits the client best until the next session. How often, and through what manner is decided upon by the client; accountability messages could be sent through text, e-mail, or whatsapp, with frequency varying from one day out of the week, up to every weekday. Additional phone calls or video chats can be discussed if required.
It is important to note that Coaches are not the same as a therapist, psychologist, doctor, counselor, etc. We do not diagnose, advise, prescribe, or ‘fix’; we are here to help the client make their own decisions that are in alignment with where they want to be.
How do you know if coaching is right for you?
Any of these sound familiar?
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Why do I feel so stuck? I know there’s more for me, but I can’t figure out how to get there.
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I feel exhausted all the time, I don't remember the last time I felt balanced.
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I’ve been trying to make changes, but nothing seems to be working.
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I'm struggling to find my purpose.
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I’ve done the work—read the books, gone to therapy—but I feel like I've hit a barrier, how can I move forward?
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I’m tired of always feeling overwhelmed and disconnected. I used to be so full of life—where did that person go?
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I feel like I’m going through the motions without any real purpose. There’s got to be more to life than this.
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I wish I had more confidence.
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I know where I want to be, but I don't know where to start or how to get there.
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I wish I had the confidence to take control of my life, but I don’t even know where to start.
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I just can't seem to get out of this rut.
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I know I need to make changes, but it feels overwhelming and I don't know where to start.
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I feel like I've lost my spark.
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I wish I had more control over my emotions.
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I'm ready for a fresh start, I just need someone to help me get there.
Coaching is a powerful tool for personal growth, but it’s natural to wonder if it’s the right fit for you. Here are some key indicators that empowerment coaching might be exactly what you need:
You’re feeling stuck or unfulfilled
If you’ve been feeling stuck in a cycle, dissatisfied, or struggling to see a way forward, coaching can help you gain clarity and reconnect with your purpose. Empowerment coaching provides tools and insights that help you make meaningful changes and break free from limiting patterns.
You have goals but struggle to reach them
Whether your goals involve personal growth, career, relationships, or health, coaching helps you identify and overcome obstacles. Together, we’ll create an actionable plan and provide accountability to make your vision a reality.
You want to increase self-awareness and inner strength
Empowerment coaching is about more than reaching goals; it’s about connecting with who you are at your core. If you’re seeking greater self-awareness, resilience, and empowerment, coaching can help you strengthen these qualities in a supportive environment.
You’re open to self-exploration and growth.
Coaching is for those ready to invest in themselves, open up to new perspectives, and actively work toward positive change. If you’re willing to reflect and make shifts in your mindset and habits, coaching can be deeply rewarding.
You desire support and accountability
Having someone in your corner makes a difference. A coach provides guidance, support, and gentle accountability to help you stay on track and motivated, even when things feel challenging.
Book A Free Discovery Call
A discovery call is a complimentary 20-minute session designed to help us connect, discuss your goals, and explore how empowerment coaching can support your journey. It’s your opportunity to ask questions, share your challenges, and gain clarity about the next steps toward your personal growth. No pressure, no commitment—just a conversation to see if we’re the right fit for each other.
Coaching Program
Coaching Program Includes:
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Personalized, One-on-One Coaching: Tailored sessions designed to focus on your unique goals and challenges.
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Self-Awareness Exercises: Engaging exercises that promote deeper self-discovery, empowering you to make meaningful change.
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Accountability Support: Receive regular, personalized messages to keep you focused, motivated, and on track.
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Direct Access: Reach out anytime with questions or for guidance between sessions.
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Science-Backed Techniques: Learn practical, neuroscience-based strategies to help you create habits that stick.
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Lasting Transformation: Go beyond quick fixes and develop the tools needed for real, sustainable change.
Twelve
Week Program
12x 1 Hour Virtual or In-Person Sessions
Accountability throughout the entire program
*Must be used within sixteen weeks of start date*
$1,888
Payment Options:
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The package fee may be paid in full before the date of first scheduled session.
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The package fee can be divided into two payments - one before the first scheduled session, and the second on an agreed upon date.
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The package fee will be divided by the number of sessions, and payment will be due before each session.
Invest in yourself and your journey; you are worth it.
Our Code of Ethics
For All Coaching Sessions:
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We strive to create a safe and supportive environment where all clients feel valued and respected regardless of their gender, sexual orientation, race, age, religion, or socioeconomic status.
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We understand that every client’s beliefs and experiences are unique and will approach every interaction with an open mind, and without judgment.
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We will actively and empathetically listen to every client
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We will respect and support their decisions without imposing our own views
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We use client-centered holistic approaches to help clients navigate challenges, find resolutions and effective solutions, and reach their goals.
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We are committed to maintaining the highest standards of confidentiality, ensuring that all client information is kept secure and private.
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We will only share client information with their explicit consent, except when required by law or if there is a risk of harm.
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Integrity and honesty will be held and maintained in all interactions, upholding a high standard of professionalism.
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We continually seek to improve our knowledge and skills through ongoing education and self-reflection to provide the best possible service to our clients.
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We will maintain clear and professional boundaries with clients to avoid any conflicts of interest or inappropriate relationships that could impair professional judgment or client trust.
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We hold ourselves accountable to this Code of Ethics and welcome feedback to ensure our practices align with these principles.
By honoring this Code of Ethics, we commit to nurturing a holistic, inclusive, and supportive coaching environment that empowers clients to achieve their highest potential.
Disclaimer
The services and information provided on this website, including Coaching, Reiki, Yoga, Shamanism, and Meditation, are intended for general educational and informational purposes only. These services are not a substitute for professional medical advice, diagnosis, or treatment.
Always consult with a qualified healthcare provider regarding any medical or mental health conditions or concerns.
Results from the services offered may vary from person to person, and no guarantees of specific outcomes are made. By using this website and participating in any sessions, you acknowledge that you are responsible for your own health decisions and well-being.